Day 99

I have been able to workout for two days in a row, which is both a treat and torture for me. 

One hour and three minutes after I sat upon the bicycle seat, my toes were numb. Kind of like when you sit on the toilet too long. 

But at some point thru my 63 minutes of hell, I realized I am stronger. The months of slow but steady workouts have allowed me to push the pedals harder and faster than in the past. I am the tortoise, plugging along with the solid faith that I will reach my goal. 

So today's pic celebrates perseverance, and seeing results from it. Because after that 63 minutes I felt great. Except for my hoo-hah, of course. It may be days before that feels normal again...